Dr. Tony Comella PT, DPT, CSCS on Instagram: “. SKATER SQUATS — One of my favorite exercise for single leg strength (and control) is the s… | Squats, Exercise, Tony
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Struggling with skater squats? Turn your SOUND UP and try this band assisted setup for success… True single leg training challenges dynamic mobility,... | By Dr. John RusinFacebook
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Daily Life & Fitness - 🔸A CHALLENGING BODYWEIGHT EXERCISE? THE SKATER SQUAT - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Skater squats, also sometimes known as air lunges, is a single leg exercise thall you
